To acknowledge you are at a crossroads is a courageous step. Many seek out therapy at a time in their lives when they find things are no longer working in a beneficial way.
You may be struggling with feelings of depression or anxiety. Your friendships, relationships, and family connections may be sources of stress, rather than comfort. Maybe you have found that you are using alcohol, drugs, food, or other means to bring calm to the inner storm.
There is help available. Talking to someone is a brave step in the right direction. By honoring your truth and exploring your experiences, reconnection to your true self can occur. I can aid you in this journey. Therapy can serve as the catalyst to easing the tensions that cause self-criticism, confusion, self-doubt, & isolation.
Meredith Webb, IMF 59394
Marriage & Family Therapist Intern
(510) 375-6314
Supervised by:
Jerolyn Peery Politzer